Ethical Vegan Healthy
Online Personal Training has recently increased in popularity for obvious reasons. Health & exercise are as important (if not more important) than ever, due to the need for people to stay at home. Gorilla Fitness now offers more online personal training slots than ever before. If you are not sure how you can benefit from online training feel free to get in touch.
Brighton Personal Trainer
As a personal trainer in Brighton, I wanted to create something that was inclusive. Gorilla Fitness is a nod to veganism. As Gorillas are extremely strong (much stronger than any human) & their diet is predominately vegan I wanted to demonstrate that it is not necessary to eat lots of meat in order to get stronger. I didn’t want to exclude anyone who isn’t vegan, so there aren’t lots of “you must be vegan” here, as that’s not what I am about. There is only encouragement & plenty of training options as well as help with “what do you vegans eat?”. If you want to improve health & fitness in Brighton then I can help you.
Brighton & Hove Group Exercise Classes
Bodyweight training is also a big part of what I do with clients. I offer small group HIIT (high-intensity interval training) sessions in Hove park. This offers a good strength to bodyweight ratio. There are 3 different experience levels so choose one that is appropriate for you. If you are not sure, start with the beginners.
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